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Yoga and Brunch

September 21 @ 9:00 am - 11:00 am

£25

Join us for a morning of relaxation and delicious food.
You will be welcomed in to our beautiful studio with a hot drink before practicing an energising yoga flow. After yoga, we will gather for a delicious brunch of Açaí smoothie bowls, catered for by a small local business for all dietary requirements.

All abilities welcome!

What is an Açaí bowl?
Açaí berries have more antioxidant content than any other berry. Açaí berries are high in fiber, omega-3 fatty acids and amino acids, which help with athletic performance, energy production, endurance, and strength. Chemicals in açaí also reduce swelling, lower blood sugar levels, and stimulate the immune system.
Our açaí bowls are all 100% vegan and we are proud to say they include no refined sugar & they are freshly made using whole foods. A healthy option for your sweet tooth craving!

 

Book your place: https://bookwhen.com/retreatevents/e/ev-sx6x-20240921090000

Details

Date:
September 21
Time:
9:00 am - 11:00 am
Cost:
£25
Website:
https://bookwhen.com/retreatevents/e/ev-sx6x-20240921090000

Organizer

Daniella Jackson
Email
info@retreatwellbeing.co.uk

Venue

Retreat Yoga and Wellbeing
4 Cavendish Walk, Bolsover
Chesterfield, S44 6DB United Kingdom
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