Join us for an hour of fun (and yoga) at our Family Yoga event! Expect Yoga games, challenges and some flowing - finishing off with a relaxation to recover your energy. This event will be enjoyed by both adults and children as individuals, and together as a family. Book your place: https://bookwhen.com/retreatevents/e/ev-sntl-20240928100000
Join us on Friday 27th September for the Retreat’s first Deep Relaxation Sound Bath! We are delighted to be collaborating with local sound practitioner Maria Atherley so that she can share her beautiful soundscape with us! This in the ultimate in relaxation, so come prepared to get cosy and go deep! You will be serenaded […]
Join us for a relaxing midday event. You will be welcomed with a hot drink before engaging in a Chair yoga session to promote strength and improve mobility. We will then gather to enjoy a buffet lunch, catered for by a small local business. Please note, there is a step into the studio and the […]