Barre

Barre is a graceful yet powerful workout that blends the precision of Pilates, the elegance of ballet, and the alignment of yoga. Using bodyweight exercises, small props, and high repetitions, this class sculpts, strengthens, and lengthens the body with controlled, flowing movements.

Each carefully curated sequence enhances balance, flexibility, and endurance, leaving you feeling poised, lifted, and effortlessly strong. This is a class where movement meets artistry, creating a beautifully refined and empowering experience.